You arrive here alone and reemerge with a renewed sense of self-elevation with purpose and direction forward, * Unraveling the stories, we tell ourselves Our guest income, and your heartfelt tax-deductible contributions, enable us to continue to connect with people from all over the world and to assist them to improve their lives. Best part-your own private room and someone else cooking and cleaning! We created the Saprea Retreat because we saw various services for survivors in crisis, but virtually nothing for survivors who, years or decades later, still feel the effects of the abuse. Upcoming IFS women's retreats for women all ages, gender and background. Possessing the emotional intelligence to participate without ego in a group healing context. The counselors are caring, insightful, professional, and well-informed in the science of mental health AND in the benefits of other important pathways to wellness, such as yoga/ meditation. All of these experiences are tremendously challenging and can throw our lives and sense of safety into turmoil. We aren't just a business, we are family. The workshops were amazing and helped me see myself more clearly and what I need to heal. Learn more about what our retreats include and how to book yours. The Saprea Retreat is a free, clinically informed four-day experience followed by a self-guided online course for adult women who were sexually abused at or before age 18. A five-day intensive retreat designed to relieve trauma symptoms and PTSD, allowing participants to move into recovery. It was such an enlightening experience! Our fully free and flexible cancellation policies protect you in case your plans change. The Saprea Retreat is designed for adult women who were sexually abused at or before age 18. She continues to help individuals work through their trauma in her counseling practice. Our Sedona Womens Retreats are Safe, Welcoming, Inclusive. Women and girls who need, but do not receive, professional treatment for trauma may struggle to maintain healthy relationships, make appropriate progress in school or at work, and otherwise fully engage in a productive and satisfying independent lifestyle. People who are suffering from active addition should seek the support of a detox center or substance abuse counselor before attending a retreat. 5.00 Health & Wellness. She supported my journey of healing by processing difficult personal memories through the therapeutic lens of attachment and EMDR. Thank you will never be enough! The beauty and energy of Sedona is wonderful and Garrett did a great job leading us around. The love and kindness you shared with us was above and beyond my expectations. Emergencies, death and tragedies that first responders face can cause them to have symptoms relating to PTSD. I really cant quite express my gratitude for both of you and the work you do. It seems impossible to describe the extent of the positive impact that Bambis intensive therapy brought to me. With every breath I take I believe. (now I know that it was the trauma response) I did not feel the same knot in my stomach or the feeling of helplessness and fear. I was able to reflect inward and at the same time release so much stagnation, pain, sadness, and anger through the embodiment work & sound bath experience. Wanting to bring more abundance into your life? I highly recommend you go here for treatment! Food, flowers, and ocean all support the intention of gathering in community to share stories, develop new friendships, and harness the power of the common ties that connects us together as humans. And I loved Garretts knowledge. Contact Form We are one of the top mental health retreats, combining recent advances in neuroscience and attachment research with EMDR and Internal Family Systems Therapy, enabling us to work with underlying core issues to get right to the heart of the problem so that symptoms are totally eliminated or significantly decreased. ), my children forgave me for being so checked out for so many years, and I finally got to be a full participant in my life. I learned that I always have the power to choose self-love. We truly appreciate all the heart and effort that you put into all your workshops. Where do I begin? This expression through felt wisdom is what heals. This weeks guidance will live on with me forever. Give yourself the gift of love, healing, & growth during this 4-day self-love retreat in Basalt, Colorado! Our staff adhere to high standards of confidentiality and are trained to comply with HIPAA. You both have a beautiful spirit. Flowers. Licensed for Both Addiction & Mental Health Celebrating 15 Years of Service Doctorate Level One-On-One Therapy CARF Accredited (888) 670-8268 Message Share I wish I could express how profoundly moved I was and how deeply I loved I felt. I am truly grateful for all you do. I also gave to say Thank you Iliana for sharing your heart and humor, you are a treasure. At the extreme end, panic disorders can cause severe anxiety that often seems to emerge from nothing, gripping our body with intense feelings of terror and a sense that the end is near. Dana is a survivor: of cancer, amputation, and the trauma of domestic abuse. U.S. prevalence estimates of lifetime PTSD from the National Comorbidity Survey Replication are 9.7 . I am so grateful for Marian & Garrett! You may have tried weekly trauma therapy, meditation or other mental health counseling services but thought they did little to address your issues. It was a wonderful week, exactly what I needed. We are pivoting to something greater and are hopeful our new brand will help us reach more survivors, more parents, more partners, and more communities. Id pick her again in a heartbeat for myself or anyone else I love. I believed that I would never be able to work again or be able to contribute to the world in any way. Your mind, body, and soul will be wrapped with love after hiking adventures, painting, yoga, breath-work, embodiment practices, sound bowl healing, self-love workshops, & women's circles. This online course is an important continuation of your learning and provides additional support as you transition back to home life. The Best Women's Retreats for 2020 from Sedona Soul Adventures. The magic, awe, and wonder of Hollyhock offers a balance of community and solitude. She brought me through a week-long intensive EMDR retreat in a way that felt safe and productive. If you receive trauma treatment at the PHP level, you will. Locations, Issues This retreat is a life-changing experience and brings through the natural ways of being in co-existence with everything alive and coming alive on the planet. Our trauma treatment center emphasizes person-focused care and evidence-based services. My sincere thanks to Marian and Garrett. Bambi with her kindness, love and knowledge was the person that helped me to become my new version of myself. It is held in Wanship, Utah (near Park City, Utah). Bookretreats offsets 100% of its carbon emissions. You don't have to do this alone. The workshops were perfect and Im glad Marian was able to tailor them to our group. From. When your ego is breaking apart you can feel stuck with trauma and a lot of blocked emotions you collect through your life. We welcome and value everyone from all spiritual paths and walks of life. Timberline Knolls Residential Treatment Center offers trauma treatment at the residential and partial hospitalization levels. Reconnect with yourself through meditative walks, hikes, breathing, and tension reduction exercises. This is not an urgent response service. Studies show that progress continues even after returning home. Thank you for sharing with such open and pure hearts. Yearning for another woman to listen with empathy and compassion? I think I got what I came for and for that I am grateful! Since then, more than 4,300 survivors have attended the retreat and benefited from the uplifting experiences it provides. Hollyhock is situated on the traditional and unceded territories of the Klahoose,Tlaamin, andHomalco Nations, 100 miles north of Vancouver, British Columbia. The deep stillness of the meditation Sanctuary replenishes ones own stillness and allows you to dive deep into self and the mystery of life and to emerge from the stillness ready to embrace the contradictions and fullness of life. She is a very gifted Psychologist with a big heart. Thank you for visiting our website. Are you listening and paying attention? This will be a co-creation for a safe space to be, to learn, and to dive deep into . I could not recommend this retreat more highly. We are also the only womens spiritual retreat facility that offers our guests an all-inclusive package for one low rate. Unbounded Horizons is committed to helping make this program accessible for trauma survivors of all means and we currently host one scholarship slot per retreat. Going to Timberline Knolls was one of the best decisions I have ever made! I am very grateful for the simple tools that I can apply everyday easily., It is so easy to get lost in the noise of my head and to stay stuck in trauma pattern thinking. "This retreat was an absolute life changing experience for me. The retreat week was such an incredible experience, one that will be with me for the rest of my life. The team at Mental Health Hope can help guide your search. Treating Process Addictions & PTSD The Refuge offers holistic and evidence-based residential treatment in a serene, secluded healing environment for posttraumatic stress disorder recovery, moving beyond the symptoms to resolve the underlying issues. Then I look forward to the next session!, This incredibly kind service has been life changing for me. Christian principles, spirituality, and family support. If you are interested in attending, we encourage you to complete the application below promptly to help assure your space. At the retreat center, we deal with survivors of attacks, rape and extremely hurtful and damaging emotional relationships. It was an amazing experience and I am so grateful for everything. I thank each of you for all that you did for me personally in this journey going forward I'll never forget you. Marian is an excellent, very knowledgeable facilitator who truly cares. At times when solitude is needed, there is space and place to take solace in solitude. In addition to workshops and educational opportunities, Resilient Retreats offers participants the opportunity to try a variety of evidence-based treatment modalities, such as equine therapy, yoga, art and music therapy, experiences in nature, and more. 1. The retreat was very eye-opening and an experience I can take home with me and apply every day. I learned to accept what is in my life and give myself grace. After struggling with chronic Lyme disease for 13 years. Menla Create-Your-Own Getaway . Now take a peaceful spiritual journey of me-time and self-care with other like-minded women that will positively transform your life and bring you inner peace and increased self-love at a Western Spirit womens spiritual retreat in beautiful Sedona, Arizona. Marian and Garrett are so fun-loving the dynamic duo! We do this with the assistance of peers mentors, who happened to be trained in trauma work, by offering a oneness approach to trauma support. She learned Progressive Counting (PC) in 2016, furthering her abilities to access clients core issues and allow them to heal. You will have the opportunity to choose which location you prefer to attend when you submit your application request. Interested in exploring the potential for healing that is present in our interactions with the natural world. The wisdom shared by each woman contributes to the larger story of womens experience and offers a broader perspective through women whose paths have been different than your own. The outdoor activities were fun and breathtaking! A special ingredient added is the love and intention put into the food by the chef and cooks. This retreat offers free cancellation up to 60 days before the retreat start date. There is HOPE. Find out more. Although we will have a new brand, our core values and focus will not change. Ive really enjoyed the classes, the hikes and the new friendships. In an effort to simplify our programs and services, we've opted to refer to our retreats and support groups by the Saprea name so that survivors, clinicians, and communities recognize the full scope of services that we offer. The call is complementary and carries absolutely no obligation. See profile for more info . Acknowledging and addressing your trauma is a very personal experience, and your choice of treatment is equally personal. I am so grateful to have met both of you. The Living in Balance & Harmony workshop taught me about self-love. *The Saprea Retreat is only available in English at this time. Timberline Knolls Residential Treatment Center is respected nationwide for its treatment of eating disorders, mental health, and addiction concerns. Late, yes, but so much better than never. Food, from garden to plate nourishes the soul. Website by. * Finding healthy ways to express, release, and let go Saprea strives to provide a safe space for survivors to build a community of support while learning about the impacts of childhood trauma and applying healing strategies to help manage trauma symptoms. The retreat was absolutely great and I felt so comfortable immediately. OMG! We welcome YOU. My heart is full and my soul is open. Once your application has been accepted you will receive the location details. Our step-by-step therapeutic process offers lasting relief from the effects of physical, emotional and sexual abuse, PTSD, anxiety, depression, chronic stress and low self-esteem. At Western Spirit Enrichment Center, whether it is personal spiritual retreats or womens spiritual retreats, you will have the opportunity to learn about: Through our special balance of enriching Workshops and exciting, fun-filled Outdoor Adventures, plus time for Rest and Self-Reflection, you will be guided along paths of self-care and discovery, personal growth and inner healing, regardless of your faith, religious background, spiritual practices or chosen lifestyle. Below are some problems that can be addressed during our top mental health retreats using a combination of EMDR and Internal Family Systems Therapy much more quickly and effectively than in weekly trauma therapy or mental health counseling services: Depression: One of the most common symptoms of past trauma, depression can manifest as a general lack of motivation or interest in things that were once considered enjoyable or in severe cases as suicidal tendencies. This retreat offers free cancellation up to 15 days before the retreat start date. All the workshops were wonderful and gave me so much to practice. Our partial hospitalization program (PHP), adult women age 18 and older. Estimates from community studies suggest that women experience PTSD at two to three times the rate that men do (4). Women go through various physical changes during the years of conception and motherhood. You may choose to spend this time by yourself, perhaps reading, resting, or practicing mindfulness exercises. Trouble sleeping, restlessness, easily agitated or irritated and jumpy, Emotional avoidance to places that remind you of the trauma that you faced, Experiencing the event over and over again with intrusive, distressing thoughts, Memories of the traumatic event come back to haunt you, Angry outbursts that are irrational or uncharacteristic, Mood swings that include lots of negativity, May feel hopeless, numb or uninterested in activities. * Learning the language of your embodied intuitive knowing Adult women can enter our trauma treatment center directly at the PHP level, or they may step down to our PHP after completing our residential program. Creating a community for those impacted by trauma. She is very kind, open, listens, and provides positive direction to her clients. It was undoubtedly a transformative week! Treatment methods include evidence-based and customized modalities to address clients needs, which also include: Cognitive Behavioral Therapy, Biofeedback, Neuro-feedback, Individualized Therapy, Tapping, Soul Link TM, Psych-K, Heart Beat Trauma Release Therapy and Coaching Techniques to help one move forward in life. I learned that everything is in Divine Order. I feel free from so much trauma. I learned to experience my spirituality with more vigor, which then positively impacts all aspects of my life. When treatment is not in session, you may either return home or choose our on-campus housing option. The retreat continues with an online course that you can access as you return home. (Now, I know that the residue of unprocessed trauma memory caused such emotions) Sometimes, it felt as if they were wiped out during the intensive; other times, it felt as if they decayed like good homemade fertilizers. Ashley believes in a holistic, mind-and-body approach to healing and shares her experiences as a conference speaker. I will highly recommend this retreat to other women.". Domestic Violence & Sexual Assault Advocate. Quiet your mind through meditation and self-reflection. Reach out to Mental Health Hope today at (877) 967-9274 to arrange for your stay at a mental health retreat. It is a natural coping mechanism for us to feel anxious, depressed, withdrawn or dissociated from our bodies and minds after such an event occurs.