papa gyros nutrition information papa gyros nutrition information

Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. Add Meatballs, Chicken, or Shrimp; each for an additional charge. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. We love our customers, so feel free to visit during normal business hours. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Certain toppings may be excluded from special offer pizzas or require additional charge. Come dine with us in our NEW retro style diner! With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. If youre having a graduation party, amaze your guests by serving up Papa Gyros! discount. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. No triple toppings or extra cheese. There are no carbs in gyro meat. However, individual needs vary. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Restrictions apply. Overall, the gyro sandwich can be considered as a low . According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Served with Greek salad and pita bread. US$4.75 145 Cal. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Each 4 oz. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Skip the cheese to bring home a low-calorie meal. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. The chicken bacon artichoke pizza contains more calories and sodium per serving. For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Serving Size: 1 Pita Sandwich. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Sirved does not guarantee prices or the availability of menu items. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Nutritional Details Crave nutrition details as much as our pizza? Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Prices may vary. How long can I keep unbaked pizza in the refrigerator? Limit seven toppings to ensure bake quality. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. 3 reviews 0 Followers. DINING. ". Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Jun 13, 2018. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. The cooks here prepare good baklava. Add some potato chips, 2 slices of tomato, and a bit of onion. Add Chicken for $1.00. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. By Jennifer Purdie, M.Ed, CPT Nutrition Facts. Delivery available for orders over $100* Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Papa Joes Mexican Restaurant (410)871-2505 . First, the menu offers a very large selection. Includes the menu, user reviews, photos, and 53 dishes from Papa Bears Pizza Oven. Calories listed per serving. A single serving (one slice) of the large thin crust gourmet vegetarian pizza has 200 calories, 10g fat, 5g saturated fat, 18g carbohydrates, 10g protein, and 370mg sodium. One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. A 4 oz. Heat on full power. Welcome, from the Paxos Family! We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. Follow. A double stack (1/3lb*) or triple stack (1/2lb*) of 100% seasoned real beef patties, topped with perfectly melted Sharp American** and White Cheddar**, crispy Applewood smoked bacon, juicy tomato, white onion, crisp lettuce and pickles with ketchup and mayo on a soft and toasted bun. Gyro meat is high in fat, with 11 g in each 4 oz. What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts. The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Thank you. Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Text CANCEL to cancel. Text HELP for help. The Onion: Similar to the tomato slices, around a . Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. 1 serving. "Everything went so well, and we all did good," said event organizer Bailey Dueck . serving of this meat contains 16.2 g of protein. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. 23445 Kingsland Blvd. BBQ Chicken Sand. Gyro Fresh Mediterranean Grill . We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, Gourmet Vegetarian (Gourmet Delite Pizzas), Chicken Bacon Artichoke (Gourmet Delite Pizzas), All salads except Mediterranean (without dressing or croutons; they range from 7-13g carbs each). No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! NEW Meatballs & Marinara! JOIN OUR TEAM CATERING WITH PAPA GYROS This means that a 4 oz. Arby-Q Sandwich. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. 6. HelloFresh Greek Gyro Skewers w/ Roasted Zucchini, Baked Pita Chips, & Cucumber As packaged. Collectively, pork and poultry have a lower fat content than lamb or beef. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Some offers may be This amount is about 9 percent of the daily recommended intake of 2,000 calories. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Season with salt, pepper, and paprika. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. PLEASE SEE OUR CAREER PAGE FOR DETAILS. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Certain toppings may be excluded from special offer pizzas or require additional charge. Of this fat, 4.7 g comes from saturated fat. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? 5. MSG and Data rates may apply. However, gyro meat also has benefits, such as providing protein. Leave to stand for 3-5 mins after heating. Bacon Ranch Wagyu Steakhouse Burger. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg Minsaf $12.95. Track calories, carbs, fat, and 18 other key nutrients. That should also prove a decent earmark for the local gyro place in your neighborhood. 0 Votes for helpful, 0 Comments. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Steps to Make It. Add 1/4 tsp of salt to it and mix, then let it sit for about 10 to 15 minutes. Customer responsible for all applicable taxes. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Order Online Dairy Queen Menu- Delivered to your door in minutes. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Brisket Bacon 'n Beef Dip. All trademarks are properties of their respective . The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Not valid with any other coupons or discounts. serving of gyro meat provides about 25 percent of your daily recommended protein intake. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. MSG and Data rates may apply. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. A single slice will deliver 220 calories, 11g fat, 5g saturated fat, 18g carbohydrates, 13g protein, and 540mg sodium. Add vegetables for added fiber, vitamins, and minerals. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Any choice is fairly low carb and low calorie. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 417. serving of gyro meat provides 178 calories. Create Your Own Pasta. Apps. Box lunches, soups, salads, sandwiches, and vegetarian options. Gyro meat is high in fat, with 11 g in each 4 oz. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? Udi's gluten-free crust, however, contains eggs. No purchase necessary. Papa Gyros is a dynamic company that is constantly evolving and growing. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Very busy and popular at lunch, but service was still fast. OPA! Nutrition information for Gyros. One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. A tasty trio of zesty Italian sausage, salami, and pepperoni, plus banana peppers, a three-cheese blend, and real cheese made from mozzarella on our signature sauce and original fresh dough. Comment. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. Lee. Gyro meat is made from lamb and is sliced into thin strips before serving. Here's What You Should Know. COMMING SOON!! Make a reservation. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. But then you have to ask yourself, at what point does that make your gyro sandwich a salad? Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Text HELP for help. Not valid with any other coupons or discounts. serving of this meat provides 2.2g of carbohydrates. . Always bake pizzas within 24 hours of purchase. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Gyro meat contains 264 mg of sodium in each 4 oz. He reports on internet culture, technology, health, masculinity and the communities that flourish within. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. Without any meat, the pizza is lower in cholesterol. n-webnc-p03-18.4.1.0 18.4.0.2. Your choice of : Spaghetti, Penne or Fettucine noodles. Additional toppings extra. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Six (6) message per month. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. . It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information.