how long after meniscus repair can i golf how long after meniscus repair can i golf

I didn't think I did anything to my knee, kept playing and finished the 9. Was the surgery on your lead or trail leg.? The most common reason for arthroscopic knee surgery is to repair a torn meniscus, but it can also be used to treat other issues, such as a torn ACL. This is because the meniscus acts as a cushion between the bones in the knee, and a tear can cause instability and pain. I came home and showed my Dad and said I hurt my knee, he was a Dr., he looked at it and said "you sure did", and went back to reading the newspaper, no crutches, no PT, nothing. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. How you squat and how you respond matter! In general, reconstruction of an anterior cruciate ligament tear is scheduled for three to six weeks. No, arthritis did not develop as as result of surgery. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. You can post now and register later. This is important because how you play the game also affects how easily you get injured. Golf injuries: a review of the literature., Zouzias, Ioannis C et al. You can expect normal knee growth after you have your knees meniscus repaired with Lintners artificial adhesive. I can hardly stand to walk 18 holes anymore and the next day will be torture if I do. According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair.. Display as a link instead, Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. If you strengthen the quad and hamstring to take some stress off the knee, you might be able to go without. They may also share some exercises you can do at home. Your link has been automatically embedded. But about half of my rounds were walking rounds prior to surgery. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. Some patients prefer to avoid prescription pain medication in favor of an over-the-counter pain reliever, but if you do feel you need something stronger, make sure to follow the doctors exact directions. The surgery to replace a knee can be one of the most significant in life. Fortunately, there are a few adjustments you can make to lower your chances of another meniscus injury. This will allow for graft integrity and proper stability of the knee during the golf swing. ENTER NOW! A torn meniscus is a tear in the cartilage of the knee. Good luck with the surgery. How long recovery takes can depend on a variety of factors, which we will delve into below. If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. Meniscus tears are the most frequently treated knee injuries. You will feel tired for several days. I just hope there aren't any surprises when he gets in there. As stated, your meniscus absorbs and diffuses forces that act on your knee. I had it done in the fall, I had the lateral section removed. It is critical that we return to golf as soon as possible after the rehabilitation following. How low are you going to go? The knee tends to buckle every once in awhile at the top of the backswing. He has been featured in major media publications and shows over 2,500 . If you have a partial or total meniscectomy, you can expect your . Its fine now, feel like unless i try to jump or sthg, its like 95percent pre-tear, but it really took about 2years post-surgery to get to that point. This timeline can vary depending on the patient's age, fitness level, and . There is no definitive answer to this question as it depends on the individuals healing process. PRP Injections: How Long Do the Benefits Last. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. If your surgery includes removal of a portion of the meniscus (partial menisectomy), your knee will be able to bend the same day and you should be able to climb stairs. Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. The benefits of having a meniscus repair performed by a reputable orthopedic surgeon are numerous. It can also greatly limit your mobility. It usually takes seven to ten weeks after surgery for the meniscus to be shaved or cut back. After undergoing arthroscopic knee surgery, you may be able to return to sport within a month. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. Miura CB 801 5-PW, Recoil Proto 125 F4, Miura 52.06,56.10, 60.09, Recoil Proto 125 F4 Driver: 10.5 Epic Speed Graphite Design AD-ITZ 60, Fairway Wood: 15 Epic Speed Graphite Design AD-ITZ 70, Fairway Wood: 19 Epic Flash Tensei Blue 75, Irons: Apex Pro '19 4-AW, Aerotech Steelfiber 95. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. I WISH I WOULD HAVE DONE IT 8 YEARS AGO! Tiger Woods tore his ACL while jogging, a rare occurrence in sports. Usually patient's are non- weight bearing for 4-6 weeks after meniscus repair surgery. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. How long does a meniscus tear take to recover? Clear editor. You must follow a strict workout plan and do no excessive exercises before you return to the tee-ball court. It is important to consult with your surgeon prior to returning to any physical activity. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. I really appreciate this, as it led me to emphasize this with the surgeon. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. Anyone who has suffered a meniscus tear and undergoes partial meniscectomy or meniscal repair should ask his or her orthopedic surgeon about return to sports and exercise after meniscus surgery. Damaged knee cartilage, left untreated, can progress into severe arthritis and become increasingly debilitating. | Our Expert Explains, Written By The most common injuries in golf involve injuries to the lower back. It will take between 6 and 12 months for the anterior knee joint to fully recover from anterior knee reconstruction. Was only the damaged portion removed or the entire meniscus? Improving the performance of knee replacement implants may benefit patients who want to participate in activities with a high degree of tension in their knees. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). The graft integrity and proper knee stability will be ensured during this procedure. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. Thought it was a slight tear and they were just going to clean it up. While there is no definitive answer, as each case is unique, it is generally not recommended to play golf after a torn meniscus. I often hear from patients that do try to return very soon after surgery that their knees swell and ache. If you need more information about your particular injury and options to treat it and recover quickly and safely, talk to me one-on-one! Your doctor will give you very specific instructions for what medication you can and cannot take during the meniscus repair recovery process. Home Injuries Can You Play Golf With A Torn Meniscus? It is currently standard procedure to treat torn anterior cruciate ligaments (ACL) tears by performing a ACL reconstruction. You can reduce swelling and pain by elevating your knee when possible. You cannot paste images directly. Even just the 5,000 to 7,000 steps per day of the average adult takes its toll on your menisci. APPLY NOW: Cleveland Frontline Elite Putters! Despite the fact that golf is difficult to play due to ACL tears, most golfers will be able to play at some point. Instruction not desired. You may require crutches, a splints, or a sling to support your body in the days and weeks ahead of time after your injury. Ping PLD Custom Anser 4, 34"/355g. Herniated Disc: How Long Should You Wait To Play Golf Again? I also had a good deal of arthritis scraped away, but some still remains. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff People who travel appear to have better health, 393. Did you have tears on both sides of the knee or just one side? Titleist TS2 25*, GD Tour AD HY 95S Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. If you want to reduce torsion, stop wearing spikes, or only wear soft ones. 15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. It's more because of the knee just getting old. It is possible to estimate how long it will take you to recover from a follow-up care sheet. He/she will insert a small camera through an incision on your knee and use small instruments to do the repair. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. WITB People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. I had it done, along with a bunch of other work, on my back (trail) knee. This might make all the difference in the degree of treatment and recovery time that will be required. Both knees have also developed arthritis as well which adds discomfort on cold, wet days (like today) and also when kneeling down. However, injuries to the lower extremities (hands, elbows, shoulders) and lower extremities are also common. 2. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward). Your doctor or physiotherapist will advise you on how soon you can resume these activities. As usual, you should go to bed with pain in your knee as a sign that it is time to leave. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. How long after surgery can you play golf? A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Is it possible to do too much too soon? It also helps stabilize the knee joint and nourish the cartilage. 3. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. I'm 44 and everything was done on my left knee, right handed golfer. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. Total Knee Replacement: With a knee replacement, or arthroplasty, the surfaces of the femur and tibia are replaced. No problems playing golf. If the knee hurts after jogging a short distance or it swells, then he backs off. Explosive twisting while you swing your clubs results in massive rotational forces on your lead knee. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. I'll have to do it eventually but after this experience I really want to put it off as long as I possibly can. I also apparently have had a completely torn ACL for about 30 years. In order to successfully repair a torn meniscus, the patient must have the knee completely ubilated for at least two weeks following the operation. The knee is fine, other than some clicking at times, but no pain. It's been 9 years since the surgery and no arthritis yet. Quick tips for a variety of sports- and exercise-related bone and joint injuries - Learn when those injuries could be serious and what you should do about them. Our team of experts, doctors, and orthopedic specialists are here to share their knowledge and experience with you in order to help you make informed decisions about your health and well-being. so good for golf though. It is typically recommended that patients wait at least six weeks after arthroscopic knee surgery before returning to golf. Meniscus tears are common injuries that often occur from sports injuries or aging. Each meniscus tear is very different. Yes, eventually. An athlete who has had a partial or total tear of the ACL is more common than someone who has had a full tear. 2. The meniscus . rteach1, June 2, 2018 in Instruction & Academy. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. 4.Did the surgery fix a bucking problem (my issue). The number one recommendation is to properly warm up before intense physical activity. This, in turn, can lead to a deeper tear to your meniscus. Dr. Dan Albright talks about the procedure in his video. The patient can usually get better results by extending and symmetrically flexing his arms for the first four weeks. This article dives deeper into why you shouldnt be playing with an injured meniscus, treatments, and others. A person who has torn a kneecap usually heals in 6 to 8 weeks. | 6 Things To Consider, Baker, Matthew L et al. 5.How long did it take after your surgery before you could play again? He is passionate about helping his patients achieve the best possible outcome and is committed to providing the highest quality of care. His response was, "Oh you should still be able to play golf." I've worked hard to build up my skinny legs better but haven't noticed much of a difference. For those of you who have had knee meniscus surgery: 1. The next day, I started getting very sore on the medial side of the same knee, and if I put my weight on it just wrong, it was sort of painful. For being able to perform all kinds of action, one needs to wait for at least 4-5 months of complete recovery and healing. While a sharp pain in the knee can sometimes indicate a meniscus tear has already occurred, ignoring this pain can turn a minor injury into a much worse one. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. The only time I had/have any real pain was when I would bend it, and then also try to twist it out, I think the bone would then hit bone on the outside. I did all the PT recommended. Just as adjustments to how you plant your lead foot reduce rotational forces on your knee joint, so do the shoes you wear. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. He helps athletes and active people feel and perform their best, regardless of age, injuries and medical history. Fascinated with the knee joint, Mitch poured that passion into writing about knee pain and how to overcome it with movement. Whether or not a meniscus tear can heal on its own depends on its severity. If you are unable to return to normal activities due to knee weakness, you may need to limit your activity. After having arthroscopic knee surgery, you may be able to return to sports in one month or 3-6 months. The best treatment for a shoulder injury is physical therapy or arthroscopic . I had a tear on one side of the knee. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . 4.Did the surgery fix a bucking problem (my issue). Your care after surgery may involve: Crutches to take stress off the knee as it heals. Recovery time is usually about a month. Comparison of Long Term Outcomes. I play golf every week and walk all the time without any difficulty but feel it in my knees later. The patient's exercise time after a partial meniscectomy ranges between one week and six weeks. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before.