16. You are purposeful. You enjoy deep chats. She has been struggling for years with mostly gut problems, but also has a large cyst near an ovary that we r trying to figure out if it should come out. It also means youre more of an open book. Soft Personality Traits (A Complete Guide) - PsychReel Practice forgiving others as well as yourself. If you find yourself in any kind of relationship with someone who is bordering on obsessive, remind them to come up for air once in a while and encourage them to try something new with you. My pleasure; so happy to hear that you can relate and hope you realize that means that you are not alone. INTENSE Synonyms: 79 Synonyms & Antonyms for INTENSE | Thesaurus.com People who are more in touch with their feelings can naturally come across as too intense because they can tap into their emotions more easily and talk about them freely. We all love to be loved, especially when youre dating someone new. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. If we feel safe, it doesnt take long for us to open up. 5. You also tend to be hyper-sensitive to others attempts at manipulation, calling it out or shamelessly sabotaging their efforts. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Home Revitalize Mind Body How to Soften Yourself: A Key Step for Healing. There are no lions in Manhattan. Intensity can be a force for good, said Nemko. I believe I have managed this to a degree but still have a ways to go. You hate ignorance and unexamined assumptions. 4. Youre hungry for new experiences that can teach you more about something that matters to you, even if they only help you identify your likes and dislikes. It is a descriptive language that becomes their identity. Dont get me wrong, I wasnt mean or a tomboy or some crazy intense kid, but I was intense on a different level that I didnt even realize. Intense people are proud of their forceful personalities, even if it makes some people uncomfortable. So, my question to you is what would happen if you stopped fighting everything and started paying attention and getting still and accepting what was going on in your life? And those who see what youre like and cant handle it are free to move on. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . Some people are outgoing, but others are incredibly fearful. You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. Not you. Youre genuine and unafraid of people seeing you as you are. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. ENTJ and ENFJs are the most intense. Trust me. In a bid to win air time, they might even adopt an aggressive tone, dominating the conversation by trying to talk you down. But this is how you find your tribe. What pearls of wisdom can you offer to those just like you who are struggling with this trait? 9. One minute theyre up, the next theyre down, they love you, they hate you. Thank you Ellen; this is lovey! oxx. And you expect those who actually care about you to listen and at least try to understand. You make eye contact to fully engage the other person, as well as to engage yourself and pay close attention to every nuance of their reaction. If you find yourself feeling drained or frustrated after spending time with a person, it could be that they are just too intense for you. You are who you are, and thats what makes you unique. But now, youll have to figure out how to control it. You like consistency or, rather, you expect it. Maybe youre around someone like that, and its just too stressful for you. If you feel extreme sadness when relating to somebody elses loss, or experience true jubilation at somebody elses triumph, you are experiencing their feelings for them, which is often a sign of a great empath and an intense thinker. Make characters' eyes contrasting or incongruous. Sometimes we plan to do or say something weeks in advance. With these kinds of people, its best to try to avoid engaging in any kind of debate or argument. You dont need attention from others to enjoy yourself. As you can imagine, that behavior isn't always well-received. When someones interests are centered around just one thing, it occupies the bulk of their time and thoughts, and can become wearing for an outsider. 1) You ask too many questions Because you like to understand things at a deeper level, you are naturally curious. Needless to stay I was tough. I was recently informed that I was not shortlisted for a managerial job at work. Some are more quietly intense while others are loud and proud of their passionate natures. Having an intense personality may mean the following: 1. So, one question generally leads to ten more. If someone is asking for more from a relationship than they are investing back into it emotionally, then you should take a step back from them and question what you are really getting out of it. This might be because they are racing through topics and questions that are hard to keep up with. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. Emotionally intense people have a capacity for compassion, empathy, and sensitivity in relationships, they show strong emotional attachments to people, places, and . This overview has been extremely, extremely, *intensely* of great value to me. Unless its a goal to intimidate (which, hopefully, isnt the case), its essential to diffuse these misjudgments. If its not worth blood, sweat, and drama, its not worth their time. You Are Opinionated And Convincing, But Not Arrogant You know your own mind and you aren't easily swayed by others. We want to help everyone and everything. Lauren worked within Children's Services for five years before moving into the business sector. Theyre driven by passion, and when they feel passionate about something, they give it their all. I grew up with the mentality of When the going gets tough, the tough get going. And youd do anything for them. Over the past few days I read through many of your posts and am shocked to how much I feel I can relate to similar issues you must have gone through. 17. Environment The environment you grow up in can also play a role in how your personality develops. How to be 'less intense' personality-wise - Mumsnet However, those rules are frequently challenging to implement. As long as you arent acting in a disruptive or threatening manner (which does require adjustments), youre not necessarily looking to change. Relationship challenges for emotionally intense people You have seen people take in your caring and benefit from your support. I used to be hard core about doing intense exercise 3-4 times a week. This article could have the alternative title 8 signs youre Dan Cleary. A common warning sign is the feeling that your relationship is unbalanced. Theyre said to be the radicals of society, the misanthropes of the world, and the killjoys of polite and amicable conversations. This post resonated with some of my qualities so much, and I never thought these would be characteristics of an intense person. how to soften an intense personality - seven10solutions.com Try now! Instead of focusing your intensity on your relationships, find a positive outlet, such as volunteering, making art, or joining a cause. It takes a strong will to reach the finish line when things get tough. Or if you took an intense personality quiz, what are the odds your score would confirm what others have suggested? I am using capsules they meant to have 60% cavocrol. Yes, Id be delighted to work with you and your daughter. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. #2 You're Willing To Make Sacrifices I am now in my 70ties and my experince is that with age, switching, stepping out of it, becomes easier. Think 2 minutes at the most! Being an intimidating man can be especially tough to handle out in public it requires a lot of work. xox. Stevens's murder was the result of a deep-seated and intense hatred. 25. Ha. It is no one's fault, but it is easy for you to be frustrated by a partner, as you think, feel, and sense the world at a different pace. Dont subject yourself to the same self-study that you feel driven to undertake and try to practice mindfulness when you can, to engage with the world around you peacefully and thoughtfully. ITs something I didnt realize until I was 33 last year and a bunch of different energy workers/healers told me this. Just because someone is intense doesnt mean you should avoid them, but its best to know what youre getting into. Sometimes beauty can make you feel such intense emotions that you cry, or youre moved to a state of ecstasy. But right now, I'm dealing with exasperating circumstances in my life that make me boil at times. They developed a scale for its detection. Youre fully capable of keeping yourself entertained without anyone elses attention or admiration. They are highly sensitive people who are complex, sensual, and passionate. They excel at interpersonal skills because of their compassion and depth of feeling. Or how many reminded you of someone you know and love? You prefer meaningful conversations. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. There is only so much you can talk about the same thing with someone, especially if its an interest you dont share. These powerful emotions might cause them to feel out of control or entirely overwhelmed. Am sure you have realised that your story continues to help many year after year. 10 Signs You're Soft-Hearted & It's Okay - The Odyssey Online Although the passion and curiosity you have remained like that of a child. Helping the "Emotionally Intense Person" - Wise Heart Intense people feel deeply both good and bad emotions. 7 Signs You Have an Intense Personality and What It Means As an A-type personality, uber driven, organised and ambitious person, who always excelled at anything I put my mind to, "soft" is not a word that would ever have been used (either by myself or anyone else) to describe me. Psychology Today: Health, Help, Happiness + Find a Therapist There is a huge difference between the two. Dont let someone have too much of your focus and remember that you are entitled to some me time.. We out here tryin to unlearn and update. They can also richly reward those who see past the difficult moments to the generous heart behind them. have strong views and try to push them onto others. Hi Mindy, As a Christian, I believe we are created with a purpose and our Creator intends for us to seek Him and trust Him in every situation. Being intense may just be in your nature. Something within you (we call it the inner wolf), will drive you to go soul searching. 14. You are unconcerned with what others think of you. If youre an intense person, you probably have a small circle of people you trust and who love and accept you as you are. Because you are in fight or flight mode like our ancestors were when they perceived a thread or danger and they had to run from the lion. Please do your own research before making any online purchase. So many people (including 'the old me') would react without thinking, instantly moving into the fight or flight fear mentality putting themselves into the victim mode. Because intense or not, were all people who deserve to be loved and understood. Its best to recognize the signs before jumping into a relationship, or even friendship with them. always be on the go and needs to be busy all the time. To inflate his always low sense of self-worth, he competes intensely for attention, affection, and applause. But those rules are often hard to follow. Those who expect you to tone it down 24-7 so they can be more comfortable around you arent going to accept you as you are, anyway. Some people may feel uncomfortable in social circumstances. YES you are so right. Thats how. I receive a commission if you choose to purchase anything after clicking on them. we should all be taught this as children. And then there are intense personalities a type the grown-ups in your life may have been cautioned against becoming when you were a child. Strong personalities are the result of being thoughtful and well-informed. Your intensity may make it difficult for some people to relax around you. Sometimes, feelings can become so powerful and compelling that the person would feel out of control, losing the ability to think straight, or to the point where it feels unbearable. Have you ever been told youre too intense? Thanks for your candor! Release your resistance. An intense person chooses words carefully to express their thoughts with lots of emotions. The Most Intense Personality Types Ranked | So Syncd Sign up for Scary Mommy's daily newsletter for more stories from the trenches. Feel free to contact me on the contact page of my website. 8. 17. How do I stop being "too intense" for people? - Tiny Buddha Just be honest with yourself and with them if youre finding it too much and try moving on to topics that are less emotionally wearing. B. Humiliated them and made them cry. You have nothing to be ashamed of, anyway. Are you working with a Functional MD or Natropath? But, deep down, an intense person is likely more misunderstood than anything. ), Spirituality vs Religion: 11 Differences (With Pros + Cons List). 3. Intense Personalities (dating, narcissistic, internet, meaning As an INFJ, I'm a storyteller. It isn't unusual for an abrasive person to try and turn the tables . I went . Theres no such thing as small talk or frivolous banter to us. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. Being intense means that, most likely, you wont stay on the surface of life like the majority of other people. And when someone makes you aware of something youve overlooked, you will go overboard in your zeal to learn everything you can. Because you have put time and effort into using your brain for good, you hate it when people make instant judgements about things they do not know anything about. One way to do this is using these seven clever tricks to soften an intense personality. An intense personality may also mean that you jump to the big questions quickly. Often, I get push-back on this; leaders believe their teams must learn to flex to them. We recognize their continued connection to the land and waters of this beautiful place and acknowledge that they never ceded sovereignty. how to soften an intense personality. Intense people experience the full range of human emotions at a profoundly deep level, allowing them a unique and sophisticated understanding of others. Here are five things to consider before entering into an intimate relationship with any INTJ: 1. To the point of mental exhaustion. My intensity is who I am. People with intense emotions are often referred to as old souls. Learning Mind has over 50,000 email subscribers and more than 1,5 million followers on social media. The world needs more people who are on fire with ideas on how to make the world better and who have the passion and determination to learn more and take action. 10 signs your personality is so deep and intense that it's intimidating Our mission is to empower people through comprehensive knowledge, and skills to achieve their full potential. 13 Signs The Relationship Is Over For Him, 109 Best Appreciation Messages To Show Gratitude, The Ultimate Love List: 365 Reasons Why I Love You, 11 Effective Exercises For Letting Go Of Resentment, Letter to Your Daughter: 13 Heartfelt Sentiments to Consider, 13 Best Ways To Deal With A Disrespectful Grown Child, 147 Powerful Morning Affirmations To Start Your Day. If this passion is making marriage difficult, here are some suggestions for balancing it: You might like:15 Best Personality Development Activities for Students. These types may also be very determined to make plans come true. by ; June 7, 2022 ; worst texas death row inmates; 0 . I talked to my therapist about this. 4. On the other hand, those who are chill arent in the trade of changing this world positively. Youre all in, and youd alienate the world to have your friends back. And you have zero tolerance for fakery. Whilst some people can be turned off by continuous eye contact, discussions about the future, or forming a deep emotional bond, the people who are meant to be in your life will recognize the authenticity that a more focused friend brings to the table. As you can imagine, that behavior isnt always well-received. And I.wasnt. We spend hundreds of hours every month writing, editing and managing this website. I confess, I haven't been a perfect angel. I believe intense personalities are all reasonable concerns determined by how our minds function and how we absorb emotions. An example of data being processed may be a unique identifier stored in a cookie. Intense personalities can be difficult to live with. Yes, we have a strong romantic streak. And since you dont engage in either without skillfully wielding the proper weapons, your opponents tend to lose (or resort to name-calling). Although you and others can see the beauty and positive qualities of your emotional intensity, there are times when you may want to dial it back or you may need to due to the situation. Lauren Edwards-Fowle is a professional copywriter based in South East England. Learn to defuse your own frustration. You believe 100% of what youre saying and you say it with feeling. I either give too much of myself or expect too much in return. They are passionate people. I hear you and am so grateful that you feel the same way about softening and falling into grace to quiet our hearts. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Learning Mind is a blog created by Anna LeMind, B.A., with the purpose to give you food for thought and solutions for understanding yourself and living a more meaningful life.