Thank you for sharing, Tia! I loved this soup. Easy recipe, I just added more lemon, cayenne, and ginger. So glad you still enjoyed it though, thank you so much for the comment Martha! Black Lentils cook in about 15 to 20 minutes while Urad Dal may take up to 45 minutes. If I use the tandoor masalsa you listed as a replacement for the spices is that all I should use? If there's a blend that contains all the individual spices under the "Spices" ingredient list, then you could use about 4 to 5 tablespoons in the recipe to replace all the individual spices. Is it worth getting sick over a pot of lentils? If you liked this recipe, you might like: Dozer in lockdown mode. Were so glad you and your family enjoyed it, Annelies! While you would generally use heavy cream and butter, some households in India also make a version without cream. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. 3. Turned out perfect! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); To save a trip to the grocery store, would FROZEN spinach work in this with the same results? That did the trick for me. Loved it! Serve with rice and top with cilantro. This curry looks just delicious. Step: Stir well and cook for 2 minutes until the spices are fragrant.. 6. They are all Daals. It was a bit watery as I had already cooked the lentils. Cultural appropriation and gentrification is not okay in 2022. I will try it with naan next time. I used sweet potatoes & kale and sriracha. (Curry powder, extra hot chili powder, cardamom, cloves, and black pepper). Add the lentils, bouillon cubes, and water, and bring to a boil, reduce to a . So maybe I wont cook the lentils next time or Ill use less broth. Hi! This will help make the curry thicker. So glad everyone enjoyed! Thanks for the comment Erin . This vegan dal makhani is a hearty staple in North Indian cooking. The cayenne adds the perfect little kick but not too much. So happy to hear that!! The coconut milk was a great addition, making it creamy. Pinterest and Woohoo! Were so glad you enjoyed it! Add the mushrooms and sprinkle with the salt. Thank you for sharing! (And just TWO SPICES!!). Hi Annette! 08/04/2014 21:46. This was so delicious, creamy, complex in flavours! ), Warming Red Lentil Sweet Potato Soup (Instant Pot! Too thick, add water. The first time we had it with naan bread and the second time over rice. Im SO happy to hear that it was a hit, Kori! I am thrilled to hear this! 4. Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with Fit Foodie Finds in Fall of 2015. I wanted to cook the lentil soup on the stovetop, quickly. You can also subscribe without commenting. (Use vegetarian broth or stock to keep this vegetarian/vegan). Be sure you use a high-speed blender when you make the spinach puree. The flavor is outstanding! Thank you so much for your recipes!!! While red or orange lentils are found typically in curries, I used the brown lentils I already had on hand, and highly recommend the mild, earthy flavor they lend to this curry. Add the curry powder, potatoes, lentils, and vegetable broth, and stir to combine. Too thin, simmer with lid off - thickens quickly. Notify me of followup comments via e-mail. Delicious! Then add garlic and stir once more. ). Thank you for sharing! It will take about 3 to 5 minutes depending on the size of the batch youre reheating. Thank you for this kind review! The curry will thicken as they cool, so to reheat, add a splash of water, and rewarm gently in the microwave or on the stovetop, adding more liquid as needed. Were so glad you enjoyed it! The warming spices, the hearty texture, and the creaminess from the coconut milk all come together into a nutritious meal that youll feel great about eating. So lets start by talking about what lentils youll want to use in this curry. This applies to all soups and stews, with or without meat. xo, Were so glad you enjoyed it, Vern! I used the instant pot directions, but do appreciate that you other methods too. Yum, delicious winter meal! and he loved it of course..Excellent perfect blend of the right spices and ingredients, for the way we like it to taste, amazing flavor, very authentic to me. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. Definitely adding this to my soup-recipe collection! I ended up serving it over quinoa and it was awesome. I subbed the butter for olive oil, used ground ginger instead of fresh, added the cayenne pepper and reduced the salt to half a teaspoon. Minimal ingredients. Thank you for the detailed feedback James! My best advice with any curry recipe is, if you are craving it but dont yet own the spices you need, go ahead and invest in them now. I was scrambling to think of what to make for dinner and found this recipe in my inbox. Add the curry powder, potatoes, lentils, and vegetable broth, and stir to combine. Brown the onions in the oil in a large pot on low heat. Cook stirring constantly until they are toasted and fragrant. Thank you for the slow cooker option and parm rind/tomatoe paste adds. I didnt have lemon or cilantro, so skipped those ingredients and I also skipped the sugar. What would be your suggested recipe adjustments if so? I believe you can make great food with everyday ingredients even if youre short on time and cost conscious. Add the bay leaves. Add the crushed tomatoes, coconut milk, broth the spinach puree to the vegetables and bring to a boil. Thank you for sharing! I cooked it in high for about 2.5 hrs because I was hungry, not sure if low would have been better. Thanks for your comment Kathy! Woohoo! Store leftovers covered in the refrigerator for 4-5 days or in the freezer for up to 1 month. I'm glad you enjoyed it. Its always a good sign when the picky eaters in the family go back for seconds and thirds! Lentil curry is a great freezer meal to keep on hand! The lentils are cooked until softened, anywhere between 20 to 30 minutes. Ive made this with Clives of India, Keens, and a generic brand and they all tasted just as good. Marinated Lentils With Lemony Broccolini and Feta One of our best lentil recipes, this healthy, hearty dish can be a warm vegetarian main or a cold lunch left to marinate in the fridge. The short answer? Myth: You shouldnt put hot foods in the refrigerator. And I did cook the whole bag of lentils, which means we will have leftovers, but not for long. Yay! Thank you so much! Let us know if you try it! Taste and adjust as needed, adding coconut sugar or more coconut milk to balance the heat, curry powder for intense curry flavor, or more salt to taste. I made it today for the first time, so followed the recipe except I used a slow cooker. Thanks so much for the review and for sharing your modifications, Tulip! Your email address will not be published. Upload a photo in the comments below! Yes, you can reheat lentils. Brown the onions in the oil in a large pot on low heat. Thanks so much for the wonderful review, Jocelyn. Was looking for an easy dinner recipe today, and had this sitting in my to cook pile since last week. Yummy and a keeper! Bring 3.5 cups water to a boil and add rice to the water and cover. Turn the heat to low and let the rice simmer for bout 20 minutes. Hi Carly, yes! If any microbes get into the container before you put it in the fridge, your lentils will go moldy. I know its childish of me to complain, but this Lentil Curry took anirritatingly long time to create. Would you mind sharing how you made it in the slow cooker? Loaded with flavour! I used 3 generous cups of spinach, only a half teaspoon of curry powder and a little over a cup of coconut milk. Thank you! Transfer the sweet potatoes, carrots, and lentils to the onion and toss. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); gform.initializeOnLoaded( function() {gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_6').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_6');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_6').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Soaking lentils mimics the natural germination process that happens in nature. I will definitely be making it again. I made double batch to serve our large family and served it with homebaked baguettes. Hi Jen, we havent tested it in a slow cooker, but we do think it would work. Ive had my pressure cooker for many, many years. Not like, say, this more complex (but equally delicious) Beef and Lentil Soup. What a delicious blend of aromatics and spices! It was so incredibly good. Instant Pot: Set Instant Pot to Saute. Thanks! Our best tips for eating thoughtfully and living joyfully, right in your inbox. EASY MEAL SECRETS: FOLLOW ALONG! Dont let the simplicity of this recipe fool you. Oh I also added Parmesan rind while it was cooking. Army worms have recently been discovered in lentil and cereal crops in the Mallee and parts of the Wimmera. Then add the cooked black lentils with cooking liquid to the pot. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). Can you reheat lentils? Then add salt, curry powder, turmeric, and cayenne and cook for 1 minute more. xo. Also, its not recommended to fill past the 1/2 line for foods that expand, but if using a larger Instant Pot, it should be large enough! Im thrilled youve enjoyed this! Wow! So glad you enjoyed! By leaving it out and having no proper temperature control to avoid the danger zone of 41F-135F, you run a risk of illness. The foam is not dangerous, and its totally safe to consume. Aw yay! Your email address will not be published. Add the garlic and ginger. Required fields are marked *. I have made this and it was amazing! This was EXCELLENT. Check out our favorite Vitamix Blender. Sounds delish. My general rule is that leftovers should go in the fridge within about 30 . Lentil and Potato Curry A delicious, warming and filling curry, made with green lentils, potatoes and spinach. Thank you! Remove from the heat and stir in 5 cups spinach until wilted. Next, we add our go-to DIY curry powder for Indian-inspired flavor and potatoes and lentils to make the soup hearty and filling. I love how quick it was to make, & my husband thanked me several times throughout us enjoying it for dinner. Add garlic and ginger and saute 1 to 2 minutes longer. These two little steps make all the difference so weonly need water for this curry, no stock! Once the water is at a rolling boil, drain the rice and add it to the pot. Serve with rice and top with cilantro. Add drained canned kidney beans and cooked black lentils along with the cooking liquid to the pot. ZOMBIE. To a larger slow cooker add the lentils, onions, garlic, cauliflower, ginger, curry paste, salt, and spices. Lets make soup! Add the garlic and ginger and cook them until fragrant or for 1-2 minutes. Fresh spinach works best for this recipe. Adapted from our fan-favorite Curried Potato & Lentil Soup, it keeps all the bold curry flavor but has a creamy twist and is made in the Instant Pot, making it even quicker and easier! Saut the onion for 3-4 minutes. I made it with urad dal and left out the chilli, and even my 9month old, who has been refusing food all week, enjoyed it. Dahl doesnt. Woohoo! Basmati is on theme (being a curry and all) though plain white rice or brown rice is just fine too. low sodium organic chicken broth. Just add the amounts in total youve already pre-measured and set aside as they are indicated in the instructions. Home Vegetables Can You Eat Lentils Left Out Overnight? Its absolutely safe to reheat lentils. This creamy sweet potato and red lentil curry takes around 30 minutes to cook and is the perfect cozy recipe! Even if you reheat it to kill bacteria, there may be toxins made by the bacteria, which reheating cant destroy. Garnished with chopped cilantro, lemon juice, and a splash of coconut cream as suggested *chefs kiss*, Aw, yay! In one serving I added a splash of ume (plum) vinegar and although I liked the taste I felt that it took away from the curry flavor. Curry lentil soup is exciting in a way that you might not have previously thought applied to lentils. Soup Left Out Overnight Add the lentils, 1 (15-ounce) can tomato sauce, and 6 cups broth, stir to combine, and bring to a simmer. Add the lentils, tomatoes with juices, water, and coconut milk. I was so excited to try your version that I threw it together with what I had around the house and didn't soak the lentils, omitted the fenugreek and kidney beans, substituted the Kashmiri chili powder and used pureed ginger from a tube. Great idea. Do cooked lentils have to be refrigerated? It was so easy and quick to make, and the only changes I made was a bit less stock to make it a bit more stew-like, and adding some chopped vegan sausages and extra firm tofu at the end (which I had panfried a little beforehand). Drain and rinse the lentils and add them to the skillet. This lentil curry is about to be your favorite vegetarian meal! Yay! I made some changes: cut the curry powder in half, added about a tsp instead of 1.5 tsp of salt, low fat coconut milk, and used one cup of dried lentils. Fantasic flavor, great directions. It was delicious! Welcome to From The Comfort Of My Bowl. There are so many types of curry, and curry can be both a seasoning blend or a dish prepared with a seasoning blend. Were cooking our basmati rice with a bit of salt and then tossing with cilantro after cooking. It tastes just like the Indian version and I'm in heaven! I have stayed away from making the traditional Indian recipe because of the amount of butter it requires, but I love Dal Makhani. If you enjoyed it, please consider leaving a rating. So glad you enjoyed the recipe! Thank you for sharing! would that even be possible? Subscribe to my newsletter and follow along on You repeat this over and over until you've converted most of the cream to it's oxidized version. The maximum upload file size: 3 MB. Bring to a simmer on low heat. He loves exploring new restaurants and trying out different cuisines. You can find stovetop instructions beneath the Instant Pot instructions. You can use any root vegetables in place of sweet potatoes and carrots. Garlic and ginger while fresh is ideal (followed by jarred), powder is a sufficient substitute; Coconut milk if you use low fat instead of full fat, you are not allowed to complain if your sauce isnt as good as you hoped!. Step: Discard the bay leaf and use an immersion blender and blend the soup directly in the pot.Serve hot and sprinkle with freshly chopped parsley, mint, and red pepper flakes. Disclosure & Privacy Policy. The second time I tweaked a few things. Add the tomatoes, coconut milk, sugar, turmeric powder, curry powder, ground cumin, salt, and pepper, stir and cook over medium-high heat for about 5 minutes, stirring occasionally. Quick to make. The lentils help with the creaminess so I'm sure almond milk should be perfectly fine! Add the bay leaves and salt. Any tips? The majority of the lentil recipes are variations of soups, stews, or curry recipes which means it is usually combined with stock, herbs, and spices. We hope you LOVE this lentil soup! I really need to fix that. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I used a whole can of coconut milk just because. Our understanding is that daal is a thicker stew vs. this being a thinner soup consistency. If you can only soak them for a few hours, youll start to see some benefits in as few as 4 hours. , Loved this recipe. Thats the beauty of this recipe; the lentils are cooked in the curry and are actually what thickens the sauce. I wanted said soup of dreams to fill me up, but maintain a certain lightness that would make it enjoyable even in the warmer months. (There are not enough exclamation marks in this world!!!). Im a curry fan! Instructions. Comforting lentil soup with a little bit of spice, a lot-a-bit of flavor, and just the right amount of creaminess. Saut for 3 minutes, stirring occasionally. Thank you for sharing! Toast until fragrant. I am so thrilled you loved this! I think you could double this recipe, but I wouldnt do more than just doubling it. I just finished dinner and already cant wait for lunch tomorrow! Add the minced ginger and garlic. This curry is a hearty staple in North Indian cooking. xo. Thanks for your help to create an amazing meal. The recipe will still be delicious, however, so if these are the lentils you have on hand, please do go ahead and try it. Thank you for sharing your substitutions Cecilia! Vegetable curry left outside of fridge overnight. In a large heavy-bottomed pot or Dutch oven, heat the oil over medium heat. Fry, stirring frequently, until the tomato paste darkens slightly in color - about 2 minutes. Thank you for sharing! Alternatively, it can be stored in a food storage bag or heatproof dish in the freezer for up to 6 months. Just be mindful of using SPICY curry powder check the label! In the next serving, I added a splash of dark shoyu. Plus, its made with ingredients you likely have in your pantry right now and requires just 1 pot. xo, Were so glad you enjoyed it, Leah! Embarrassingly, I regularly leave a big pot of beans and lentils out accidentally overnight and don't realize until morning, and they're always fine, though I keep it relatively cold in my place. No. Heres a bit about the most common types of lentils and when to use each. The key to cooking amazing food with bare minimum ingredients is good produce and knowing what to do to extract the most flavour out of what you have. The kidney bean version is similar to Rajma Curry. Perishable foods should be put in a refrigerator that is 40 degrees or below within 2 hours of preparation. Cooking them over lower heat creates a sweet, savory base. Made big curry in slow cooker yday and left it in a Tupperware uncovered to cool but headed out for dinner with DH and forgot to put it in fridge. Toast until fragrant. If you like a spicy curry, add 1 teaspoon of cayenne pepper to the pot in step #4. I will be making it again this week. A go to lentil recipe I could make any night that didnt sacrifice flavour for speed. DH says it'll be fine to eat and has stuck it in the fridge. Your recipes have been getting me through the past few weeks. Youll definitely want to use dried (not canned) lentils for this curry, and lets break down some other options: No! When incorporated into a balanced diet, dogs can safely enjoy cooked lentils in moderation and may even benefit from their nutritional content. Lovely! OMG, this is wonderful! Create an account to easily save your favorite recipes and access FREE meal plans. This post may contain affiliate links. Lentils should not be reheated twice because it would be very risky due to bacteria growth, just like with most food recipes. Thanks for responding! Im so happy you guys enjoyed this curry and the flavors! I used sweet potatoes and an added zucchini as an attempt to clean out my fridge. It really helps the blog. by nitraat. Instagram for the latest updates, recipes and content. The soup is then ready to serve as is, or garnished with cilantro and lemon juice for added freshness and flavor. Ive made it three times since youve posted it, and its the first healthy meal I cook that I find myself craving. How long can lentils be left unrefrigerated? I'm so happy you enjoyed it Julia! Not sure how MIL (babysitting) failed to notice it and put it in fridge but it was still there on the worktop this morning. To prepare, soak 2 cups overnight then discard the water before boiling in 5 cups of fresh water. Thanks Laurie! Label with the date and store an airtight container made for freezing food. Makes for delicious leftovers especially the sauce! ), but now that shes here, you realize your life would be emptier without her. SO GOOD! I made it with your cashew cream and a bit of spinach. Safe to eat? Amazing! Step by step directions. Im guessing this can be adapted to us regular cookers without an instant pot? Made this tonight. Do you think I need to adjust the instant pot timing for a double batch? (Summary and brief info. Easy to make on our holiday in Tenerife. Absolutely delicious! Cook until the vegetables begin to soften, about 4 minutes. Good to know it worked out great! Required fields are marked *. (or olive or avocado oil // if oil-free, sub water), (1 medium onion yields ~1 cups or 240 g), (2 medium carrots yield ~3/4 cup or 120 g), (or store-bought we like Pacific brand). Remove the rice from the heat and fluff it with a fork. my husband taught me how to make so many curries, and I seem to fail most attempts and end up letting him correct it for me in the end haha.. It's naturally vegan, filling, and full of flavor! Prepare the basmati rice while the lentils are cooking. Place the rice in a bowl and cover with water to soak for about 5-10 minutes. Turn the heat to low and allow the mixture to simmer for 30-40 minutes, stirring periodically to make sure the lentils are not sticking to the bottom of the pot. At room temperature, bacteria grows incredibly fast and can make you sick. The remaining ingredients in the recipe should be included as directed. So, today the temp got into the 40s in south Florida and I just happened to have all these ingredients on hand including fresh ginger, lemons, and W.F. Cook until the lentils are tender (about 25 minutes). Add onion, garlic and ginger. The Well Plated Cookbook is now available! This is a great recipe. A really wonderful and very tasty curry. It was really good and easy to make! Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). I am so thrilled you loved this! Curry powders vary in spice levels, so add slowly if you are concerned. Thank you for this kind review! 5 Secrets to Healthy & Delicious Smoothies . Step: Add the vegetable broth and cook for 15 minutes on low heat.. 8. Is It Safe to Reheat Lentils? I havent ever done an entire bag at once! Thanks so much for the great review and for sharing your modifications, Lish! dried. Oh man, I love lentils. Hi Amanda, red lentils will be more mushy and cook faster, but should work flavor-wise. Combine ingredients- In a 4 quart or larger pot, combine the onion, coconut milk, Thai red curry paste, fish sauce (or soy sauce), brown sugar, stock and red lentils. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. After that we cook it further with the spinach and a few spices. For best results, heat through in a pan with a dash of water. Plus added two small sweet peppers in with carrot and doubled onions by accident. Looks great! If the spices start to stick, drizzle in a bit more oil as needed so that they do not burn. Might be my new favorite! 5. I also threw in a few handfuls of baby spinach I had lying in the fridge for extra veg. Once hot, add coconut oil, onion, carrots, garlic, ginger, salt, and pepper and saut for 4-5 minutes, until softened. I used the spices I had on hand, which worked nicely. I will be making it again and again. I just reduced the amount of broth, & it was great. Vegetable broth contributes flavor and enough liquid to submerge the lentils for pressure cooking. If it's in a heatproof dish, reheat in the microwave. No need to add anything else??? Thank you for sharing this kind review! Turn the heat to low and let the rice simmer for bout 20 minutes. Youre site is always my go to for EVERYTHING. I only have red lentils, would this work? Thank you! If you'd like it spicier, add a touch of additional cayenne (a little goes a long way). Add the tomato puree and water, stir, and cover. Cover and simmer on low for 20 minutes. How easy and adaptable this recipe is one of my favorite parts! Can you get food poisoning from food left out overnight? Thanks so much! 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