4x200 relay high school times 4x200 relay high school times

SouthCoast high school scores and highlights from Saturday and Sunday, Jan. 21-22 The Standard-Times SouthCoast high school scores and highlights from Saturday and Sunday, Jan. 21-22. UIL 5A State Track and Field Championships, Lancaster Invitational-Meet of Champions - Finals, Montana Class AA and B State T&F Championships, CIF North Coast Section Meet of Champions, UIL 4A State Track and Field Championships, USATF Georgia Association Junior Olympic Track & Field Championships, OHSAA D1 State Track & Field Championships, OHSAA D3 State Track & Field Championships, OSSAA 5A/6A Track & Field State Championships, NorthWest - Oak Harbor District - Division 2, Washington State 2A, 3A, 4A Championships (All Days), West Central District 3A, 4A (Both Day Full Results), NorthWest - Toledo St. Francis District - Division 1, IHSAA Boys Regional Championships - North Central, IHSAA Boys Regional Championships - FW Wayne, Log In or Create Free Account to View More Stats. "Jeremiah's very relaxed," Teixeira said, trying to describe the dynamic of the relay. The fast track: NFA 4200 relay holds the school record headed into postseason - theday.com - New London and southeastern Connecticut News, Sports, Business, Entertainment, Video and Weather. I dont recall any dropped batons, disqualifications, or embarrassing exchanges. We were all excited. In a fly-by exchange, it is the outgoing runner who must chase the baton and retrieve it from the incoming runner before the exchange zone expires, says @TrackCoachTG. This allows for the exact same exchange to happen in every zonethe incoming runner, with the stick in the right hand, sprinting on the inner half of the lane and through the end of the zone while the outgoing runner chases in the outer half and takes it with their left. NFA boaststhe top seed in nine events Sunday, including the 4x180 relay the distances at the Coast Guard track are somewhat shorter than the official 4x200 which will be run at the state level. So, I got to work. The next three runners receive the baton via exchanges. The record was set by a Jamaican team consisting of Nickel Ashmeade, Warren Weir, Jermaine Brown and Yohan Blake in a time of 1:18.63. Why do we have to suffer through humiliating handoffs and flawed splits? This forces the outgoing runner to practice chasing. Since implementing the fly-by exchange, our boys 4200 meter teams have qualified for the MHSAA State Finals in consecutive years. Men: 1.) I dont even remember the baton ever slowing down. 4x200 Relay Team Records Second-Fastest Time in Program History at New England Championships ne-d3-w.pdf BOSTON, Mass. From 1932 to 1984 there were two classes of boys' track, Class A (Heavyweights) and Class B (Lightweights). At any rate, upon finishing their sidewalk art, the runner will then go stand just inside the exchange zone on the outside half of the lane. I think every coach would agree: It doesnt matter how fast your kids are. (Marquis Murray, Jamari Ward, Chrishawn Crosby, Keveion Akins), 2015 (finals) Class 1A 1:27.93, Tuscola (Broc Smith, Alex Kemp, Jeff Broch, Chris West), 2012 (prelims) Video 5. Ive had some decent success teaching kids how to hurdle, developed a race plan for the 300-meter hurdles, and evolved in my sprint training, becoming heavily influenced by Tony Hollers Feed the Cats philosophy for everything from the 60 to the 400. In their final event of the night, the Urbana sprinters placed 2nd in the 4x400 relay for another 8 points. The 2021 indoor season was canceled due to COVID-19 protocols. The Runnin' Raiders completed their indoor season Saturday at the Armory in NYC. Blacksburgs Conner Rutherford, who was the Gatorade boys cross country runner of the year for Virginia, won the 1,600 meters in 4:14.90. Aristilde is looking for a collegiate home where he can run track and play football. "So I was really thinking, 'All right, I'll throw them out there and see if they have the potential, if maybe down the road we'll talk about the record. Please contact the developer of this form processor to improve this message. For example, in 1980, high schools converted their running distances from . Start outgoing at start of 30m zone. Brian Kulas teams hold BOTH the girls and boys Colorado state records in the 42. He lets off the gas as the exchange gets nearer. Heres the first exchange from the same meet as video 1. So The seed had been planted. We went with a generic mark of 5m (5 big steps), using the start of the 30m exchange zone as the go mark (no tennis balls needed). 1in the long jump(19 feet, 6.25 inches)indoors. Paige Dingler, The News & Advance Altavista's Jordan Pippin. (we are a new school, we've graduated only 14 classes beginning in 2008). Michael Johnson Relay USA 1 . You can cancel at any time. The 4 x 100 relay, also called the 400-meter relay, is a sprint relay with four runners. He is NFA's top-ranked 600-meter runner (1:30.02) and No. This is a good thing, because it allows a full 20 meters of acceleration for the outgoing runner, meaning that by the time they take the stick, theyre already moving fast. We want our handoff to occur in the second half of the zoneor, even better, the final third of the zone, passing from one fast runner to another. He went to several football camps over the summer, blocked a punt that led to a touchdown in NFA's 34-30 win over Waterford midseasonandwas named as an ECC Division I football honorable mention all-star. Its tradition for the Patrick Henry boys basketball team to cut down a tiny piece of the net after winning a Region 5D championship. If you are not correctly taught at the start of your career, you will continue to make the mistake as the US men relay team has been doing. Bad handoffs, early handoffs, or late handoffs make split times a joke. 110-meter High Hurdles; 1600-meter Run; 200-meter Dash; 300-meter Intermediate Hurdles; 3200-meter Run; 400-meter Dash; 4x100-meter Relay; 4x200-meter Relay; 4x400-meter Relay; 4x800-meter Relay; 800-meter Run; Discus; High Jump; Javelin Throw; Long Jump; Pole Vault; Shot Put; Triple Jump; Best Of The Best But as much as Ive grown, for the first 15 years of my career, there was one nut I couldnt seem to crack: the best way to get the stick around the track in the 4200 meter relay. Homes needed for over 30 cats and dogs as shelter prepares to close due to lack of funding. ", Luc's name came up in a recent video produced by NFA and entitled "Who is the funniest team member? LYNCHBURG Blacksburg won the boys team title at the VHSL Class 4 indoor track and field championships, which concluded Tuesday at Liberty University. Want to make a distance coachs day? They had eyes on him, so the second it was taped up there, they ran over there. At one meet we did not enter a team in the race (a weekday meet where we wanted to get our sprinters an open 400m time). In 2021, we took a varsity team that ran an abysmal 1:37.25 in their first attempt (with a blind exchange) to a season-best time of 1:31.77 and a 15th place finish at the state meet. Still, I felt like we had enough depth that we could find some modest success in the sprint relays. You can adjust, if need be, but this is a good starting point for your experimentation. 11 ft. 09 ft. 07 Here is the video of our 4200 run from State Finals. According to the oil supply schedule approved by the Kazakh Energy Ministry, KazTransOil The women finished with a time of 1:32.98. . Your email address will not be published. The incoming runners only job is to run as fast as they can for as long as they possess the stick. Video 1. Check out the fastest relay squads among all classifications, so far: Boys . The incoming runner is going to be significantly faster at the end of the 200 than the 400 so do you just leave earlier? Why cant high school teams run fast with safe exchanges? On my watch, they had it.". Only around half the states include the 42 as an official high school event. You can follow him on Twitter @TrackCoachTG. The post on the CIS indoor 4200 meter relay showed some interesting analysis on how to properly exchange batons for a relay. "He doesn't really get bothered by pressure. We all knew the time in our heads. "We took that and ran with it. And, most recently, a Salem teens film wins L.A. Indie Short Fest honors. Feb. 28Four schools joined Jacksonville for the Indians Relays on Thursday at Howard Cook Field on the campus of Jacksonville High School. The fly-by exchange will be a big reason why were able to maximize the potential from our relays and squeeze every ounce of juice out of our athletes, says @TrackCoachTG. In Uncategorized on January 27, 2023. After all, a slow baton is a bummer, but a dropped baton or a zone violation is a death sentence. Required fields are marked *. ", Following is a list of top seeds for Sunday's Eastern Connecticut Conference indoor track and field championships at Coast Guard Academy's Hallie Gregory Field House (Division I meet starts at 10 a.m., Division II meet at 4 p.m.), 55-meter dash: Jasmyn Bransford (NFA), 7.53 seconds (ECC record is 7.31 set by Killingly's Daphne Desrosiers in 2004), 300: Bransford, 45:03 (ECC record is 41.40 by New London's Francine Jacque in 2014), 600: Talia Tremblay (Woodstock), 1:49.45 (ECC record is 1:37.38 by Killingly's Meghan Owen in 2003), 1,000: Sophia Jones (NFA), 3:23.60 (ECC record is 2:59.63 by NFA's Cassie Hunter in 2009), 1,600: Linsey Arends (Woodstock), 5:39.16 (ECC record is 5:00.37 by NFA's Brianna Lenehan in 2013), 3,200: Sydney Lord (Woodstock), 13:10.00 (ECC record is 11:16.19 by Fitch's Jessica Schenk in 2000), 55 hurdles: Juliet Allard (Woodstock), 9.55 (ECC record is 8.54 by Griswold's Kalli'Ana Botelho in 2017), 4x180 relay: East Lyme, 1:52.83 (ECC record is 1:37.38 by Plainfield in 2018), 4x400 relay: Waterford, 4:31.47 (ECC record is 4:15.62 by Plainfield in 2019), 4x720 relay: Woodstock, 10:49.12 (ECC record is 8:57.84 by East Lyme in 2006), 1,440 sprint medley relay: Waterford, 4:44.84 (ECC record is 3:56.35 by NFA in 2009), High jump: Grace Blackwood (East Lyme), 4 feet, 10 inches (ECC record is 5-6 by NFA's Allyson Lewis in 2019), Pole vault: Alexis Boyer (NFA), 9-0 (ECC record is 11-6 by NFA's Paige Martin in 2020), Long jump: Bransford, 16-9 (ECC record is 18-6.5 by Killingly's Amy Stuyniski in 1993), Shot put: Savannah Soleau (East Lyme), 39-1 (ECC record is 42-3.25 by Ledyard's Lacey-Ann Parker in 2003), 55-meter dash: Dangelo Aristilde (NFA), 6.61 seconds (ECC record is 6.53 by NFA's Ricardo DaSilva in 2010), 300: Stephen Lee (NFA), 38.31 (ECC record is 35.53 by Ledyard's Joseph Carter in 2013), 600: Michaelly Luc (NFA), 1:30.02 (ECC record is 1:23.97 by East Lyme's Ben Ostrowski in 2013), 1,000: Carson Riley (Fitch), 2:43.93 (ECC record is 2:32.84 by Stonington's Rhys Hammond in 2020), 1,600: Ethan Manfredi (NFA), 4:42.88 (ECC record is 4:27.02 by Fitch's Steve Taylor in 1999), 3,200: Tyler Crabb (NFA), 10:21.70 (ECC record is 9:20.00 by Ledyard's John Flora in 1974), 55 hurdles: Blake Harris (East Lyme), 8.71 (ECC record is 7.52 by NFA's Myles Bradley in 2005), 4x180 relay: NFA, 1:34.06 (ECC record is 1:23.69 by Ledyard in 2013), 4x440 relay: NFA, 3:46.80 (ECC record is 3:33.48 by Stonington in 2018), 4x720 relay: East Lyme, 8:57.00 (ECC record is 7:18.20 by Ledyard in 1996), 1,440 sprint medley relay: Fitch, 3:57.99 (ECC record is 3:20.81 by Ledyard in 2008), High jump: Nick Vogel (East Lyme), 5 feet, 10 inches (ECC record is 6-5 by East Lyme's Eric Callaghan in 1990 and Fitch's John Dahl in 2002), Pole vault: Vogel, 11-0 (ECC record is 14-7 by Windham's Joe Fogarasi in 2015), Long jump: Luc, 19-6.25 (ECC record is 23-4.75 by Windham's Evan Rouse in 2011), Shot put: Jordan Ribeiro (NFA), 47-4 (ECC record is 53-5.5 by Plainfield's Josh Choquette in 2011), 55-meter dash: Nancy Inthasit (Stonington), 7.43, 1,000: Jordan Malloy (Bacon Academy), 3:07.24, 55 hurdles: Madisen McLeod (Ledyard), 9.27, 1,440 sprint medley relay: Stonington, 4:39.17, High jump: Kristen Goodrich (Lyman Memorial), 5 feet, Long jump: Taylor Bialowas (Griswold), 16-3.75, Shot put: Jennifer Whipple (Bacon Academy), 34-10, 55-meter dash: Joshua Mooney (Stonington), 6.74, 1,600: Ryan Gruczka (Stonington), 4:42.00, 4x1,440 sprint medley relay: Stonington, 3:47.00, High jump: Noah Colangelo (Killingly), 5 feet, 10 inches, Long jump: Jackson Poulton (Ledyard), 20-0, 1 killed when jet encounters severe turbulence; flight diverts to Bradley, CT government AI use is extensive, raising equity and privacy concerns. We use chalk in Michigan, so for us that means drawing a box that is 5 to 7 feet from the exchange zone. leap of 1.82. When can your team leave the assigned lanes? There were no seats left at Bill Pope Gymnasium for the start of the Region 3D championship game between Cave Spring and Northside. The 4 200 metres relay is an athletics track event in which teams comprise four runners who each complete 200 metres or half a lap on a standard 400 metre track. When an exchange or two goes horribly wrong, I want to vomit. Were in lane three. I don't think they expected it so soon. While not a perfect example, there are a few things that work well here. 20. If you are a new coach to a large group of kids, one of the best ways to determine the different levels of speed or SE is running relays in a Time Trial setting. Adriana Zeger and Ashley Dyer, Galion. DeSoto won 6A girls 4x200 relay state title with time of 1:36.93. . The previous mark of 1:34.09 belonged to Aristilde, Osaretin Osagie, Naziah Paul and Daniel Eggler. Home. Im in Georgia and we are running this event this year but Ive never coached it before. Speech, Debate & Theatre Directors & Judges, The Story Behind the Rapid Rise in Sports for Youth with Disabilities, Fouls and Misconduct Clarifications Headline High School Soccer Rules Changes for 2023-24, Emergency Planning, AEDs Saving Lives in Nations High Schools, BAND Named Official Team Communication App of the NFHS, Eight High School Officials Named Award Recipients by NFHS Officials Association, Alabama's Chloe Siegel breaks National Career 3-point Record, Girls Flag Football Added by California Interscholastic Federation, NSAA's Jay Bellar to Retire; Schwartz Appointed Interim, Wyoming Commissioner Ron Laird to Retire in June, Texas Boys Track and Field Team Sets 4x200m Relay National Record. A relay team from Port Arthur Memorial High School in Port Arthur, Texas, set the national record for the boys 4x200m relay with a time of 1:23.52 at this year's Texas University Interscholastic League State Track and Field Championships on May 12. They have gone down in price substantially over the past few decades (we paid hundreds of dollars back in our days). All running records previous to 1994 for present classes have been converted to Fully Automatic Timing (FAT) by adding.24 to the time. At Brant Tolsma Track Complex, Lynchburg. View history. Its early in the season, and the incoming runner is coming in a bit slower than wed like. Even though the server responded OK, it is possible the submission was not processed. Registe 8/10Hanneman 7/10Stiffend 5/10Moore 5/10Bownes 5/10Anderson 3/10Docks 2/10Fisher 1/10Capezio 1/10S. Its such a shitshow that Ive stopped publishing outdoor 42 relay splits. TOP 20 PERFORMANCES The team in the picture above ran splits of 22.4 (Carlos Baggett), 22.7 (Hunter Houslet), 23.1 (Jordan Gumila), and 22.7 (Joe Stiffend). Because splits are bogus, its an unmeasured performance for our sprinters. I can still teach how to change bat as I am speaking now even thought I have retired. Given this definition, you either think Im bonkers, or you might be starting to see why this exchange is effective. You can cancel at any time. 3-point goals: William Fleming 5 (Worsham 4, Hankins), Massaponax 6 (Butcher 3, Bowler 2, Ramey). ", "I really am the funniest," Luc said. The previous national record was 1:23.92, set in 2007 by a team from Fort Bend Hightower High School in Missouri City, Texas. Jeremiah, who is Naziah Paul's younger brother, texted his brother right away to let him know he had been one-upped. He is one of the Wildcats' three 55-meter runners under 7 seconds and is second on the team in the long jump. which have evolved over time. One of Southern California's oldest high school track and field meets will take place today (March 4) at Chino High School. (renews at {{format_dollars}}{{start_price}}{{format_cents}}/month + tax). The open, visual exchange gives outgoing runner the chance to gauge speed of incoming. But if youre working your handoffs in as part of an already difficult workout, you cant really do very many reps in total, no matter the amount of rest. A fly-by exchange inverts the standard operating procedure for a sprint relay. That means that if they get the stick at all, theyre crawling when they do. Then, its their turn to sprint a full 200, finish their race, and make their teammates chase them. This page was last edited on 3 March 2023, at 20:47. The server responded with {{status_text}} (code {{status_code}}). How many lanes are you allowed to use in a 4200 relay ? The 4200 is not the 4100. They never had a bad exchange. 1 ranking in country, Youngkin's Superintendent of Public Instruction Jillian Balow resigns, Controversial UVa board member apologizes for texts targeting students, administrators, Tom Sizemore's family deciding end of life matters, rep says, Patrick Henry boys relish crowning moment after cutting down net in win over Stone Bridge, Cave Spring proves to be too much for Staunton in Class 3 quarterfinal, Saunders scores 23 points to help Cave Spring beat formerly undefeated Northside, Pulaski County's Molly Keller wins at first-ever girls state open championships, Tony Bennett after UVas perfect Senior Day, Serena Williams says her daughter doesn't like playing tennis, FIFA called "tone deaf" for appointing supermodel as ambassador, Lawsuit alleges NFL database contains lewd photos of fans and cheerleaders. The Drake Relays accepts only Iowa High School athletes and times from meets run with Fully Automatic Timing (FAT). Takeira Ramey had 20 points to lead host Massaponax to the Region 5D championship Tuesday. Our outgoing runner takes the baton about 12 meters into the zonenot our happy place! Another factor: only the first runner stays in his lane, the second, third, and fourth runner dive to lane one right after the handoff. But another approach to the 4200 exchange is to treat it like a sped-up 4400 with an open exchange, or a hybrid approach where the outgoing runner takes off, then turns and looks back to get the baton from the incoming runner. I am almost embarrassed to admit that I knew none of this at the timeI just knew I needed to talk to him. High School Track & Field (Teams) (Athletes) (Meets) (Meet History) (Meet Simulation) Top 10. As a high school athlete, I was clueless. (Dana Jensen/The Day), The NFA 4x200-meter relay team (from left) of Michaelly Luc, Jeremiah Paul, Dangelo Aristilde and Stephen Lee, do some warmup drills with fellow members of the NFA indoor track team at the start of practice Thursday. The 4200 is run in lanes all the way around no cutting in or lane sharing. Given this positioning, the next important bit is that runners are carrying the baton in the correct hand. The time would be clocked as the second fastest in the state for Class 4A. 4200 Relay - Cedar Falls High School Track & Field Cedar Falls High School Track & Field Menu Skip to content CEDAR FALLS TRACK & FIELD MENS TEAM MENS TRACK EVENTS HURDLES 110 Meter Hurdles 400 Meter Hurdles Discontinued Hurdle Events SPRINTS 100 Meter Dash 200 Meter Dash 100 Yard Dash (Disc.) Outgoing always outside, left hand receives baton high (reach for face, hand makes an upward V), switch baton left to right on the curve. 4x200 relay high school times. Jackson Ahmad Ameen anchors the 800 meter relay at the Charlie Janke Invitational track and field meet at Jackson High School on Friday, April 29, 2022. If the track is marked for a four-turn stagger format, the runners can stay in their lanes throughout the race. I watched the sprint relay teams from Champaign Centennial destroy the field using a goofy handoff where the incoming runner actually ran past the outgoing runner. Save my name, email, and website in this browser for the next time I comment. State Meet Events: Delaware runs the standard 17 events plus the 4X200 relay Athlete Entries: School Entries: 3 per individual event Qualifying for the State Meet: Qualifying for the. Set a mark but still look at them? The markings for such a special zone should be colored red, though many tracks deviate from the standard marking colors. Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. He plans to attendthe prestigious Massachusetts Institute of Technology when the time comes and major in computer science. If we were talking about intelligence instead of speed, these kids would be geniuses among geniuses, with IQs of about 160-170. KEY ENTRY DATES The online entry will open on Monday, March 6th on Varsity Bound and close at 8:00AM, CST on Friday, April 21st. Blacksburg was victorious in both the boys and girls 4x800 relay at the two-day meet. Here are a couple examples of what that looks like in practice. ASTANA - The system of main oil pipelines of the KazTransOil national company started receiving Kazakh oil for transportation to Germany on Feb. 23, said Shyngys Ilyasov, director of the public relations and internal communications department at KazTransOil, in a press statement. The Roanoke Times Mar 3, 2023 18 hrs ago; 0; . For the baton to pass safely from one runner to the next, as soon as the incoming runner passes their teammate, they continue sprinting as hard as theyre able (which will certainly be submaximal at the end of a 200-meter race) and hold the baton out in front of them like a candlestick. Pearson 1/10. The Niwot girls own the fastest relay times among all classifications in the 4x200 and the SMR. ROXBURY - Last Wednesday night, the Tewksbury Memorial High School girls' indoor track-and-field coach Fran Cusick brought four members of his team to compete in the Division 4 state meet held. The technical storage or access that is used exclusively for anonymous statistical purposes. Corner Canyon High School For starters, since the incoming runner passes by the outgoing runner, you will never have to worry about the outgoing runner leaving too early or too fast, causing them to run away from the baton. Ten years ago, when Jason Wallace opened his Strange Brew Pub live music room in Norwich, he had zero idea that, ultimately, some of his most popular events would be the Wednesday Themed Trivia Nights 'We're back where we were' prior to Roe v. Wade, Sound On The Sound: How one New London artist celebrates culture and identity through music, Sound On The Sound: The philanthropic power of music, Sound On The Sound: Musicians test the waters in the New London restaurant scene, State Rep. Bumgardner resigns from Groton Town Council, Effort to rename Thames River survives procedural vote. A slow stick destroys relay times. The outgoing runner moves all the way to the outside, so the incoming runner has enough room inside to sprint past. All the times above were accomplished on FLAT tracks, not banked. Hannah Riolo and Lauren Thomas of Independence, Riverside's Aria Ibiezugbe and Woodgrove's Wendell Ngonga each claimed individual event titles at the Virginia High School League Indoor Track State . Ramey 20, Butcher 12, Price 2, Bowler 7, Athy 5, Butler 5, Hymes 2. Brian Kula believes his teams have a good chance to run FIVE SECONDS FASTER outdoors at the end of the season than they ran indoors on a flat track open exchanges indoors, open exchanges outdoors. Over the next few weeks we'll break this one down by classifications. TEN different guys ran in the ten varsity 4x2s for us in 2018. World Athletics report this as 1:29.24, however, contemporary newspapers and www.pennrelaysonline.com show 1:29.64, Duncan transferred from USA to NGR in 2014, Ekpone transferred from USA to NGR in 2015, Men's 4 x 200 metres relay world record progression, "Relay Team Comes Together In Record Time", "Jamaica men break 4x200 metre relay record at IAAF World Relays in Nassau - and without Usain Bolt", "World Record Relay: Santa Monica 1:18.68", "Lewis Leads 800 Relay Team to World Record", "With lead on anchor leg, Farmer pulls hamstring", "112,701 three-day record spectator attendance at Penn Relays", "Horned Frogs Off To Fast Start At Penn Relays", "Johnson says farewell in style at Penn Relays", "2014 College Men's 4x200 Championship of America", "Florida Relays Comebacking De Grasse Powers Canada", "montgomery-off-to-quick-start-at-penn-relays", "Aggies dominate final day of Penn Relay Carnival", "Early season sprinting highlights Texas Relays", "2014 College Women's 4x200 Championship of America", IAAF list of 4x200-metres-relay records in XML, https://en.wikipedia.org/w/index.php?title=4__200_metres_relay&oldid=1142683961, Articles with dead external links from February 2022, Articles with permanently dead external links, Creative Commons Attribution-ShareAlike License 3.0. Early in the day, Jones finished fourth in the long . FL Mount Dora Bible School: 4x100 Meter Relay (616) 49.57: Relay Team: FL Trackstar Track Club: 4x200 Meter Relay (91) 1:49.60: Relay Team: FL William Dandy Middle School: 800 Meter Sprint Medley Relay(103) 1:58.41: Relay Team: FL Max Bruner Middle School: 4x400 Meter Relay (503) 3:55.79: Relay Team: FL Trackstar Track Club: Sprint Medley Relay . The members of the 4x200 team describe Aristilde, a senior and the 100- and 200-meter champion at the ECC outdoor championship in the spring, as the relay's leader. In 2022, we opened the season by improving upon our previous years best and running 1:31.74, then continued to improve all season long before running our best time of 1:29.15 at our regional competition. "He's definitely hyped up to get intense and show people who's boss. We have a lot of potential these next couple meets (the Class LL state championship will be run later in the week at Hillhouse). At the IHSA State Meet in 2015, the Centennial boys ran 1:29.22 in the 4200, good enough for a seventh-place finish.